Ok, I am confused, nothing new here I know but..
Reading one of my other posts I seem to be having a very slow sync, which shoudnt be happening as I only have 1 beta machine, which tells me "Synchronise Enabled, All items up- to date", so no data from other sources..
I restart the machine and I get the new syncing window

if its up to date surely this window will go quicky, as I am up to date, surely the times should be in miliseconds, not seconds.. and the window should be gone in a few (less than 15) seconds..
And a minute or so later it finishes..
So what is holding me up?
Nearly 8 seconds delay here
2012-01-09 07:48:19.8709 14 Info SyncManager (Timed) Uploading 3 items.
2012-01-09 07:48:27.0626 14 Info SyncManager SUCCESS - { Preferences, pref:OldResourceViewPreferences/ResourceLLS:29.65.8, , False }
2012-01-09 07:48:27.2498 14 Info SyncManager SUCCESS - { Preferences, pref:OldResourceViewPreferences/ResourceLLS:1.0.71, , False }
2012-01-09 07:48:27.4214 14 Info SyncManager SUCCESS - { Preferences, pref:OldResourceViewPreferences/ResourceLLS:1.0.710, , False }
2012-01-09 07:48:27.4370 14 Info SyncManager (7558ms) Uploading 3 items.
11 Seconds delay here
2012-01-09 07:48:28.8098 16 Info SyncManager (11.32s) Syncing client: Repository = (Libronix.DigitalLibrary.Utility.BibleVerseText.CopyBibleVersesStyleManager+OurSyncClientRepository), Service = (Logos.Sync.WebService.JsonSyncService`1[Logos.Documents.Contracts.CbvStyles.StyleSyncItem])
8 Seconds delay here
2012-01-09 07:48:36.8028 16 Info SyncManager (7975ms) Syncing client: Repository = (Libronix.DigitalLibrary.PersonalBookManager+OurSyncClientRepository), Service = (Logos.Sync.WebService.JsonSyncService`1[Logos.Documents.Contracts.Pbb.BookSyncItem])
5 Seconds delay here
2012-01-09 07:48:41.7921 16 Info SyncManager (4961ms) Syncing client: Repository = (Logos.Preferences.PreferencesManagerCore+OurSyncClientRepository), Service = (Logos.Sync.WebService.JsonSyncService`1[Logos.Preferences.PreferencesSyncItem])
2.5 Seconds delay here
2012-01-09 07:48:44.2362 16 Info SyncManager (2412ms) Syncing client: Repository = (Libronix.DigitalLibrary.FavoritesManager+OurSyncClientRepository), Service = (Logos.Sync.WebService.JsonSyncService`1[Logos.Documents.Contracts.Favorites.FavoritesSyncItem])
23 Seconds delay here
2012-01-09 07:48:44.2362 16 Info SyncManager (Timed) Syncing client: Repository = (Libronix.DigitalLibrary.VisualMarkup.VisualMarkupManager+OurSyncClientRepository), Service = (Logos.Sync.WebService.JsonSyncService`1[Logos.Documents.Contracts.Highlighting.HighlightingStyleSyncItem])
2012-01-09 07:49:07.0355 16 Info SyncClient New last known milestones: {"itemMilestone":"1000002143"}
2012-01-09 07:49:07.0465 16 Info SyncManager (22.79s) Syncing client: Repository = (Libronix.DigitalLibrary.VisualMarkup.VisualMarkupManager+OurSyncClientRepository), Service = (Logos.Sync.WebService.JsonSyncService`1[Logos.Documents.Contracts.Highlighting.HighlightingStyleSyncItem])
Nearly 9 Seconds delay here
2012-01-09 07:49:07.0595 16 Info SyncManager (Timed) Syncing client: Repository = (Libronix.DigitalLibrary.Documents.Notes.NotesManager+OurSyncClientRepository), Service = (Logos.Sync.WebService.JsonSyncService`1[Logos.Documents.Contracts.NotesDocs.NotesDocumentSyncItem])
2012-01-09 07:49:15.8310 16 Info SyncClient New last known milestones: {"itemMilestone":"1000057326"}
2012-01-09 07:49:15.8400 16 Info SyncManager (8769ms) Syncing client: Repository = (Libronix.DigitalLibrary.Documents.Notes.NotesManager+OurSyncClientRepository), Service = (Logos.Sync.WebService.JsonSyncService`1[Logos.Documents.Contracts.NotesDocs.NotesDocumentSyncItem])
I attatch full log in case it helps...
6835.Logos4 SLOW.zip